Double Minds
Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips on motivation & moving your body. Get ready for loads of banter and good sh*t!
Double Minds
One Mind: Willpower vs. Resilience
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KnottTwins
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Bringing back our One Mind episodes this week with a good one! Sharing the difference between willpower and resilience, one of which we cannot control. These are two traits that seem very similar, but actually evoke very different outcomes and responses. Sharing how you how to use both to be on the path of self-control and achievement.
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Podcast: Double Minds
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