Double Minds
Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips on motivation & moving your body. Get ready for loads of banter and good sh*t!
Double Minds
One Mind: Gym Skincare
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KnottTwins
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Kayla here!
I’m excited to bring you guys along as I talk about one of my favorite topics and according to Kaitlin, my favorite thing to gift her. Yes, we are talking about skincare. More specifically, gym skincare.
When we workout; sweat, oil, and bacteria mix together and can cause breakouts. In this episode we go over how to avoid these breakouts and how to retain the skins moisture and balance in these winter months.
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Podcast: Double Minds
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