Double Minds
Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips on motivation & moving your body. Get ready for loads of banter and good sh*t!
Double Minds
One Mind: Body Image
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In this week's short segment One Mind is bringing all things Body Image. Its time we start understanding why we feel the need to have external validation over internal validation. Join me (Kaitlin) as I talk about ways to change how our brain is wired and start living for yourself.
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Podcast: Double Minds
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