43. Holiday Edition + How to look and feel your BEST Artwork

Double Minds

Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips on motivation & moving your body. Get ready for loads of banter and good sh*t!

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Double Minds

43. Holiday Edition + How to look and feel your BEST

December 07, 2022 • KnottTwins

0:00 | 37:53

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Its the most wonderful time of year! Touching on our top ways to prep for the holidays and staying consistent in your life. Sharing how to feel sexy and confident in your own skin even if your routine has been off, + ways to boost your own cup. Why we feel getting in a form of movement on the day of the holidays makes the day THAT much better and our guide to drinking during these special days. We are bringing all the goodies this holidaayyy edition!

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